Breaking Up With Sugar

This week my husband posted something on Facebook about breaking up with sugar. The day he posted it he had just started day one of loading for his next round on hCG. So, when we went shopping for things for him to eat on his loading days I walked past the candy...

What is Ketosis?

One of the things I discuss in my 45 day challenge is ketosis. This is such an important subject as to why the HCG diet is structured the way it is, that I wanted to share the information on a blog post. What is ketosis? When your body is fueled mainly from fats...

Who was Dr. ATW Simeons?

As you probably know, Dr. ATW Simeons was the British endocrinologist who developed the HCG diet. However, it helpful to know more about the credibility of the man who has helped so many of us achieve our weight loss goals. Dr. Simeons was born in 1900 in London, and...

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