by Ronald Plogman | appetite suppressant, Garcinia Cambogia, Men
On my journey to weight loss and a better way of living healthy I have lost over 60 pounds using the HCG 2.0 diet. I love the results with this diet, and now the question is how do I keep the weight off. While doing the 2.0 or 3.0 protocol you are basically doing a...
by Ronald Plogman | HCG 2.0, Men
Getting to Ketosis on an hCG diet. Let’s face it. An hCG diet is a ketosis diet. So let me explain what ketosis is. Ketosis is when your body is fueled mainly from fats rather than calories, that is called ketosis. This is a normal state for your body to be in while...
by Ronald Plogman | HCG 2.0, Men
When I graduated from Stephen T. Badin High School in Hamilton, Ohio and joined the US Army in 1981 I weighed 180 pounds. I could run a marathon and did a couple of times. I could also do over 70 push-ups in 2 minutes and 70 sit-ups in 2 minutes. Then I went to...
